Swing State Boxing Club
Swing State Boxing Club
LET US BE YOUR B.F.F.
LET US BE YOUR B.F.F.
BOXING. Fun. Fitness
BOXING. Fun. Fitness
Swing State is a boutique boxing gym focused on creating a fun and inclusive environment for people of all fitness levels to learn proper technique and train like a fighter, without the contact. We don’t want to fight, we just want to be your BFF.
Boxing. Fun. Fitness.
THE SWING STATE FORMULA
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BOXING
Classes feature 3-minute boxing rounds. No contact, just you and the bag! No equipment necessary.
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FITNESS
Off the bag, classes offer various core, booty, and strength exercises between rounds to get a complete all-body workout.
FUN
Great music, occassionally dancing, a friendly and supportive atmosphere, hot DAMN do we have a lot of fun!
LET US BE YOUR BFF!
Our Classes
1
Knock-out
Six rounds on the bag, 6 rounds off. Off the bag offers various core, booty, and strength exercises to get a complete all-body workout.
2
Champion's Class
Come test your stamina on the bag with 10-12 rounds on the bag with quick exercises in between. Limited to one person per bag.
3
Dirty 30
30 minutes of boxing on a bag with called combinations, followed by 30 minutes of HIIT training! Limited to one person per bag!
4
Round Two
A Champion’s style class with two instructors, up to 9 rounds on the bag, and at least one round off the bag with mitts.
5
HIIT Class
Off the bag you'll get cardio, while improving strength, building lean muscle mass, and maximizing calorie burn!
6
And More...
Check our schedule on Mindbody for Yoga, Lower body Mobility and Strength, and more. Email for kid class schedule.
PRICING
FIRST CLASS IS FREE!
$0
$25
$180
$200
First Class is FREE!
Drop-in for a class
10-Pack
Monthly
unlimited
Meet the Team
