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Swing State Boxing Club

BOXING. FITNESS. FUN
 

LET US BE YOUR B.F.F.

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THE SWING STATE FORMULA

We are a boutique boxing gym focussed on teaching proper technique.

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BOXING

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FITNESS

FUN

Classes feature 3-minute boxing rounds. No contact, just you and the bag! No equipment necessary.

 

Off the bag, classes offer various core, booty, and strength exercises between rounds to get a complete all-body workout.

Great music, occassionally dancing, a friendly and supportive atmosphere, hot DAMN do we have a lot of fun!

LET US BE YOUR BFF!

Meet the Team

We don't have to fight, we want to be your B.F.F. Boxing, Fitness, and FUN!

Our Classes

1

Knock-out

Six rounds on the bag, 6 rounds off.  Off the bag offers various core, booty, and strength exercises to get a complete all-body workout.

2

Champion's Class

Come test your stamina on the bag with 10-12 rounds on the bag with quick exercises in between. Limited to one person per bag. 

3

Boxing Blast

Thirty minutes of straight boxing, just you and the bag. Harness your inner Rocky Balboa and go HAM on the bag with a coach calling out fun and challenging combinations. 

4

Dirty 30

30 minutes of boxing on a bag with called combinations, followed by 30 minutes of HIIT training! Limited to one person per bag! 

5

Let's Kick It

Can you kick it? Yes you can! Thirty minutes of combos built around throwing a lot of kicks in between a lot of punches.

6

Round Two

 a Champion’s style class with two instructors, up to 9 rounds on the bag, and at least one round off the bag with mitts. 

PRICING
 

FIRST CLASS IS FREE!

$0

$25

$180

$200

First Class is FREE!

Drop-in for a class

10-Pack

Monthly

unlimited

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Winnings
The Studio

SWING STATE

Located in the lower level of Vive Fitness. There is a parking lot located on 41st ave for easy parking, look for the mural! Offering traditional Western boxing as well as kickboxing and Muay Thai classes.

ADDRESS

1969 NE 42nd Ave

Portland, OR 97213

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